EPISODE · Feb 6, 2016 · 1H 5M
Nose Torque Ep. 2 Metabolic Impact Of Weight Lifting
from Eat To Perform Podcast · host Eat To Perform
In this episode we talk about the impact on metabolism as it relates to different styles of training and why weight lifting creates a specific type of demand that is different than other forms of training and why that is beneficial.
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Nose Torque Ep. 2 Metabolic Impact Of Weight Lifting
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This episode is 1 hour and 5 minutes long.
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This episode was published on February 6, 2016.
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