Nose Torque Ep. 2 Metabolic Impact Of Weight Lifting

What this episode covers

In this episode we talk about the impact on metabolism as it relates to different styles of training and why weight lifting creates a specific type of demand that is different than other forms of training and why that is beneficial.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 5 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on February 6, 2016.

What is this episode about?