Nostalgia; be free from the past episode artwork

EPISODE · Oct 20, 2023 · 7 MIN

Nostalgia; be free from the past

from Mindful Souls · host Mindful Souls

As you are going through life challenges, do you tend to often think about the past, and how things were good back then? Does the present moment feel unbearable? Listen to this episode to gain some insights about the tricks that nostalgia plays on us and how the past can often become a trap... to check out the video version of all the podcast episodes :P https://www.youtube.com/channel/UCInbDT_Z9YV180adjyJOMBQ and, if you wish to connect with me and the community! https://linktr.ee/Mindful_Souls Wish you a mindful journey!

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Nostalgia; be free from the past

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This episode was published on October 20, 2023.

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As you are going through life challenges, do you tend to often think about the past, and how things were good back then? Does the present moment feel unbearable? Listen to this episode to gain some insights about the tricks that nostalgia plays on...

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