Not All Alcoholics Live Under a Bridge — or Recover the Same Way | Tracy Liberatore episode artwork

EPISODE · Sep 1, 2026 · 44 MIN

Not All Alcoholics Live Under a Bridge — or Recover the Same Way | Tracy Liberatore

from SH!T CREEK SURVIVORS · host Cameron McKay

Not all alcoholics live under a bridge. And not all alcoholics recover the same way.What does alcoholism look like when you don't fit the stereotype? What if traditional sobriety doesn't work for you?In this episode of Sh!t Creek Survivors, Cam sits down with Tracy Liberatore, Esq. to talk openly about alcoholism, sobriety, recovery, shame, identity, spirituality, trauma, and finding a recovery path that fits.Tracy built an accomplished career as a physician assistant, earned her law degree with valedictorian honors, passed the California bar, and built a medical-legal career. Behind that success, she was struggling with alcohol and Ativan.Tracy didn't recognize herself as an alcoholic because she didn't fit the picture she had in her head of what an alcoholic was supposed to look like. She shares the ambulance ride, hospitalization, return to drinking, treatment, and the realization that she needed to understand the "why" behind her drinking.She also explains why traditional AA recovery didn't resonate with her and how changing the way she viewed herself became an important part of her sobriety journey.Cam and Tracy explore shame, childhood beliefs, religion, forgiveness, trauma, identity, spirituality, past-life regression, family patterns, and letting go of beliefs we've carried for years.Tracy is the author of Mind Over Martini, about her journey with alcohol, sobriety, spirituality, and finding a path to recovery outside the traditional AA model. She is also founder of National Expert Academy and creator of the C.L.E.A.R. Method™.Whether you're in recovery, questioning your relationship with alcohol, love someone struggling with addiction, or want to understand alcoholism from a different perspective, this conversation offers a different perspective on recovery.NOTE: Tracy's discussion of spirituality, past-life regression, and recovery reflects her personal beliefs and experiences. This episode is not medical, mental-health, addiction-treatment, or crisis advice.CHAPTERS00:00 - Introduction01:50 - From Physician Assistant to Lawyer04:11 - Why Tracy Didn't Recognize Her Alcoholism05:01 - Quitting Drinking, Withdrawal & the Hospital06:14 - Ativan, a Flagged Prescription & Losing Her Job07:44 - Why Understanding the "Why" Mattered08:42 - Why AA Didn't Resonate09:04 - Discovering Alcohol Lied to Me09:57 - The Impact of Drinking on Family10:08 - The Hypnosis Session That Changed Her View12:14 - Cam Shares His Own Experience With Alcohol13:52 - Mind Over Martini & a Different Approach to Sobriety14:22 - Recovery Into Past-Life Regression15:14 - Family Patterns, Past Lives & Healing17:20 - Fear, Visibility & Keeping Two Lives Separate18:53 - Becoming the Face of Her Own Business20:11 - Why Tracy Started Questioning Her Beliefs21:38 - Childhood Religion, Fear & Shame22:55 - Past-Life Regression & the Questions It Raises24:59 - Religious Shame & the "Point System" Mentality27:33 - Forgiveness, Self-Blame & Pain as a Teacher28:53 - Do We Choose Our Life Lessons Before We Come Here?30:23 - What a Regression Session Feels Like31:11 - Choice, Darker Energies & Responsibility32:22 - The Inner Voice That Says Give In33:53 - Childhood Joy & the Roots of Addiction36:41 - Shame, Trauma & Alcohol as Temporary Relief37:52 - Alcohol, Sleep & Segmented Sleep40:42 - When Someone Feels Trapped41:08 - Taking One Step at a Time42:25 - Why Tracy Chose Self-Employment43:46 - Learning to Live for Today44:07 - Finding Your Own Path in RecoveryABOUT SH!T CREEK SURVIVORSWe're not here because we've figured life out.We're here because we've been through some shit—and we're still here.Sh!t Creek Survivors is a podcast about stories of resilience, survival, recovery, and the tools people use to keep moving forward.Subscribe for more conversations about the moments that change us—and what it takes to keep going.#shitcreeksurvivors #sobriety #recovery #alcoholism #addiction #resilience

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Not All Alcoholics Live Under a Bridge — or Recover the Same Way | Tracy Liberatore

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