Not All Injuries are Created Equal w/David Woolson @davidwoolson (ep.5)

In this episode we had on David Woolson from Brazos Valley Strength. We go into injury management and the different approaches utilized depending on the severity of the case, David W. talks about how he overcame past major injuries and what kept him committed to his goals. We talk about the correlation between a big deadlift and podcast invitations. Are you experiencing burnout and lack of motivation? well, we also cover that. Tune in to claim the secret to a 400kg deadlift and infinite podcast invites.