EPISODE · Nov 14, 2021 · 23 MIN
Not Another Fitspo Advice on Eating During the Holidays
from GT Radio · host GT Nutrition Performance
Send us Fan MailIn this episode, we just get down to the nitty gritty on eating around the holidays and not give you some fitspo advice on how you need to avoid holiday food because #bodygoals.We dive into being a human, enjoying yourself on the holidays, while not letting yourself go to shit. Interested in working with us? Reach out!Tarryn Nettles, [email protected]: Tarryn_nettlesGillis Pellegrin, [email protected] Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail In this episode, we just get down to the nitty gritty on eating around the holidays and not give you some fitspo advice on how you need to avoid holiday food because #bodygoals. We dive into being a human, enjoying yourself on the holidays, while not letting yourself go to shit. Interested in working with us? Reach out! Tarryn Nettles, MS [email protected] IG: Tarryn_nettles Gillis Pellegrin, MS [email protected] Support the show Thank you...
NOW PLAYING
Not Another Fitspo Advice on Eating During the Holidays
No transcript for this episode yet