Not every burpee will be a delight
from Common Sense Fitness Hosted by Hudson & Spellman Productions
Doing the work isn't always fun! It's called work for a reason right. It's ok to feel a little lost by pushback or challenge when you're shifting routines. Fear not; tune in to hear our tips on getting through the bumpy parts and ways you can soften the impact on yourself, both physically and mentally.
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Frequently asked questions
How long is this episode of Common Sense Fitness?
This episode is 22 minutes long.
When was this Common Sense Fitness episode published?
This episode was published on February 2, 2022.
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