EPISODE · Nov 6, 2025 · 13 MIN
Not Every Comment Means You Have To Change
from Grappling In Thought · host Grappling In Thought
Not every piece of criticism is worth carrying and not every comment deserves your energy.In this episode, I chat about how to tell which feedback actually helps you grow and which is just noise. I shares three simple questions to help you decide when to listen, when to let go, and how to stay grounded in who you are.Tune in for a grounded conversation about self-awareness, self friendship, confidence, and keeping your peace when criticism comes your way.With every comment, take what helps you and let go of the rest.
What this episode covers
Not every piece of criticism is worth carrying and not every comment deserves your energy.In this episode, I chat about how to tell which feedback actually helps you grow and which is just noise. I shares three simple questions to help you decide when to listen, when to let go, and how to stay grounded in who you are.Tune in for a grounded conversation about self-awareness, self friendship, confidence, and keeping your peace when criticism comes your way.With every comment, take what helps you and let go of the rest.
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Not Every Comment Means You Have To Change
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