not everyone has ADHD… but you might | might as well ep.1

In the first episode of might as well, we finally stop overthinking and start the podcast we’ve been talking about for months.we talk about how the name “might as well” came about, why focusing on yourself is often misunderstood as selfish, and why self-awareness can actually make people more empathetic.the conversation also moves into ADHD, how people begin noticing the signs, what the process of getting assessed can look like, and why getting a diagnosis can feel terrifying.Utkarsh shares his personal experience of speaking with a therapist and getting an ADHD assessment, and how the internet often becomes the first place people begin understanding themselves. And Muskan shares her experiences which then lead to both of them wondering if she might also have ADHD!this episode is messy, honest, and the beginning of figuring things out in real time.topics in this episode• starting the podcast• the story behind the name might as well• why focusing on yourself isn’t selfish• empathy and self-awareness• ADHD and getting assessed• the internet and self-diagnosisfollow the showinstagramyoutubefollow the hostsUtkarsh(felisfella)Muskannew episodes every week.stop overthinking. You might as well say it, try it, do it. Timestamps00:00 intro00:39 why we started the podcast01:25 the story behind the name “might as well”06:33 why focusing on yourself isn’t selfish10:32 talking about ADHD13:54 getting assessed for ADHD24:19 the internet and self-diagnosis27:46 final thoughts