Not Everyone Has to Like You (Unfortunately)

Have you ever assumed everyone hates you based on basically nothing? Same. This episode is about caring less what people think, anxious mind reading, and how to stop letting one comment spiral your entire sense of self (or at least try). Don't Think! Follow Carla on TikTok, Instagram, and YouTubeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Have you ever assumed everyone hates you based on basically nothing? Same. This episode is about caring less what people think, anxious mind reading, and how to stop letting one comment spiral your entire sense of self (or at least try). Don't Think! Follow Carla on TikTok, Instagram, and YouTubeProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Don't Think with Carla Bezanson?

This episode is 22 minutes long.

When was this Don't Think with Carla Bezanson episode published?

This episode was published on January 22, 2026.

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