Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)

  If you ever find yourself holding back in conversations, softening your opinions, or leaving an interaction feeling like you didn't quite show up as yourself, this is for you. Most people don't realise they're doing it. But the desire to be liked is quietly running the show in almost every conversation you have. It's shaping what you say, how you say it, and how much of yourself you actually let people see. In this 5-minute clip, communication expert Shereen Mitwali introduces the rule of thirds: the framework that will immediately change the way you show up. Once you understand it, the anxiety of not being liked loses its grip. You stop shrinking. You stop performing. And you start communicating from a place of confidence instead of approval-seeking. This is the shift that makes you a better communicator without changing a single thing about who you are. 🎙️ From The Balance Theory Podcast - Full episode with Shereen Mitwali available now: https://open.spotify.com/episode/2PPygsJqlqvMH7Io6iYbDH?si=698cbb1619004744 WHO AM I? My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG!⁠⁠⁠⁠⁠⁠⁠⁠⁠ RESOURCES ▶︎⁠⁠⁠⁠⁠⁠⁠⁠⁠ 25 Day Self Development Marathon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶︎ ⁠⁠⁠⁠⁠⁠⁠⁠⁠21 Day Self Growth Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶︎ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Goal Setting System E-Book⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET’S BE FRIENDS 📸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📱⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧡 This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices