Not Everyone Needs Advice

Have you ever had someone tell you something painful… and before they even finish speaking, you’re already trying to solve it?This episode is about the difference between being a witness for someone and trying to fix them.I talk about:* the urge to help* emotional labor* boundaries* exhaustion* and what happens when witnessing someone turns into disappearing inside their emotional process.Maybe not everything needs fixing immediately.Maybe sometimes people just need someone willing to stay long enough to hear them.This is Sarah.This is Before The Edit.https://www.sarahsenergetics.com