💥 “Not Everyone’s a Narcissist — But Narcissistic Abuse Is Real: Awareness, PTSD, and Why Labels Matter”

In this episode of The Prosecco Queens Podcast, Teresa pours a glass and breaks down a conversation we’ve ALL been seeing online: “Not everyone’s a narcissist” … and whether we’re “overusing” the term narcissistic abuse.Let’s get real — people aren’t suddenly obsessed with this topic. We’re finally gaining language, education, and awareness for the emotional and psychological wounds so many of us have lived through in silence.Teresa dives into: ✨ Why talking about narcissistic abuse isn’t trendy — it’s necessary ✨ How past generations mislabeled ADHD, autism, trauma & personality patterns ✨ Why awareness isn’t overuse, it’s evolution ✨ A personal story about living with a clinically diagnosed narcissist ✨ What real emotional warfare looks like ✨ How trauma rewires your brain and why triggers stay in your body ✨ Understanding the spectrum of narcissism and personality disorders ✨ Why naming your experience is the first step to healing ✨ Protecting your peace through self-awareness and boundariesThis episode blends humor, truth, and healing — from the wild history of “hysteria” to the reality of modern-day trauma, PTSD, and emotional manipulation.If you’ve ever questioned your experience, doubted your trauma, or been told you’re “overreacting,” this episode will remind you: 💛 You’re not crazy. 💛 You’re not dramatic. 💛 You’re finally understanding what you survived.Grab your Prosecco, baby — because healing starts with awareness, and around here, we sip, we learn, and we protect our peace. 🍾💅🏽