EPISODE · Feb 27, 2024 · 32 MIN
Not Everyone's Cup of Tea (Fear of Rejection & Abandonment)
from Girl Therapy · host Nicole Doyon
In this podcast, Nicole dives deep into the journey of overcoming the paralyzing fears of rejection and abandonment, and shedding the weight of caring too much about what others think. Nicole shares how certain fears got in the way of her social media success and dating life and how she is changing her approach to dating moving forward. She explores strategies for building resilience through exposure therapy, embracing vulnerability, and instilling self-worth. This episode will help you reclaim your power and encourage you to live an authentic and unapologetic life.
What this episode covers
In this podcast, Nicole dives deep into the journey of overcoming the paralyzing fears of rejection and abandonment, and shedding the weight of caring too much about what others think. Nicole shares how certain fears got in the way of her social media success and dating life and how she is changing her approach to dating moving forward. She explores strategies for building resilience through exposure therapy, embracing vulnerability, and instilling self-worth. This episode will help you reclaim your power and encourage you to live an authentic and unapologetic life.
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Not Everyone's Cup of Tea (Fear of Rejection & Abandonment)
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