EPISODE · Jan 16, 2015 · 28 MIN
Not Exercising? Listen to this!
from Boomers Today · host Boomers Today
Tami Anastasia M.A., is an author, health and wellness counselor, Alzheimer's caregiver support group facilitator and exercise specialist for people of all ages, sizes and fitness levels. Tami discusses the ways to help people break through the barriers that prevent them from achieving their goals.
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This episode is 28 minutes long.
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This episode was published on January 16, 2015.
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