Not Fit To Cycle (Or Much Else) - Feat Athina Crilley

What this episode covers

This week we're joined by fitness coach Athina Crilley from Finding My Fit podcast (https://anchor.fm/findingmyfit) Part One: We discuss our pitfalls, fails,moans and get off topic talking about other stuff (takeaways and magic mirrors) Part Two (29:30) Athina joins us on a Zoom call for some advice, shares her incredible story with us and has a good swear. We also get into discussing yo-yo dieting and a load of other stuff. She was great, and you should give her a listen.

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Frequently Asked Questions

How long is this episode of Confusions Of A 30 Something?

This episode is 1 hour and 9 minutes long.

When was this Confusions Of A 30 Something episode published?

This episode was published on June 24, 2020.

What is this episode about?

This week we're joined by fitness coach Athina Crilley from Finding My Fit podcast (https://anchor.fm/findingmyfit) Part One: We discuss our pitfalls, fails,moans and get off topic talking about other stuff (takeaways and magic mirrors) Part Two...

Can I download this Confusions Of A 30 Something episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.