Not Good Enough No More: Healing Core Beliefs & Anxiety with Sabrina Trobak

In this episode of Soul Glow with Zo, Zo sits down with Sabrina Trobak, a registered clinical counsellor, public speaker, clinical supervisor & author of Not Good Enough: Understanding Your Core Belief & Anxiety. Based in British Columbia, Canada, Sabrina brings decades of wisdom & warmth to the mental health space, helping people break free from the limiting beliefs that quietly shape their lives.With over 20 years of experience in education as a teacher, vice principal & school counsellor, Sabrina transitioned into private practice to focus deeply on the root of emotional pain- those powerful, invisible core beliefs like “not good enough,” “not important,” & “not valued.”Now, through her agency Trobak Holistic Counseling, she helps clients transform those beliefs into healing affirmations of self-worth, confidence & peace. In this episode, we talk about the science & soul behind anxiety, the impact of childhood wounds, & what it really means to feel seen, heard & whole.Get ready for a compassionate conversation that will leave you reflecting, releasing & realigning with your worth.#inspirationalstoriesofsuccess #mindfulness #inspirational #podcast #mentalhealth #mentalhealthawareness #mentalstrength