Not just fairy lights: why your birth environment matters

If you think candles and fairy lights in birth are just for the 'gram, this one's for you- understand the science behind curating your birth environment, and how to create a positive birth environment wherever your birth happens - at home, on labour ward or in a c section. You can join me for live online prenatal yoga every Tuesday morning, or get prenatal yoga and hypnobirthing tracks on demand - find out more at www.motheryourway.co.uk Come hang out on instagram @motheryourway_yoga