Not Just Hot Flashes: How to Navigate Hormones in Perimenopause and Beyond episode artwork

EPISODE · May 14, 2025 · 35 MIN

Not Just Hot Flashes: How to Navigate Hormones in Perimenopause and Beyond

from Truly Healthy MD Podcast · host Truly Healthy MD Podcast

Discover the truth about hormones in perimenopause and menopause with Dr. Deb Matthew, MD, also known as America's Happy Hormones Doctor. Learn about natural ways to support your body, the benefits of bioidentical hormone replacement therapy, and how to regain control of your health with confidence. Tune in to Truly Healthy MD now!----As a physician who treats women through all stages of hormonal shifts, I hear the same thing over and over: “I don’t feel like myself anymore.” That’s why I sat down with Dr. Deb Matthew for this episode of Truly Healthy MD. She’s known for her compassionate and evidence-based approach to helping women navigate perimenopause and menopause—and she brings clarity to the confusing world of hormone replacement therapy (HRT), nutrition, and lifestyle changes.We discuss the symptoms that often get misdiagnosed or dismissed, the power of bioidentical hormones, and how women can nourish their bodies to feel vibrant again. If your symptoms have been brushed off or misunderstood, this conversation is the validating deep dive you need.----Dr. Deb Matthew has seen it all when it comes to women being dismissed or misdiagnosed in perimenopause. In this episode, she joins Dr. Monica to break down what’s really going on with your hormones—from low motivation to foggy memory—and how you can support your body through food, lifestyle, and bioidentical HRT. If you’ve ever been told “everything’s normal” when it clearly isn’t, you’ll want to tune in.----LinkedIn: https://www.linkedin.com/in/drdebmd/Instagram: https://www.instagram.com/drdebmatthew/?hl=e----Subscribe to our newsletter for the latest podcast episodes, functional medicine tips, and valuable resources. Get updates on upcoming events and webinars, plus exclusive offers, free downloads, and early access to new content. Stay informed and ahead of the curve!⁠⁠https://trulyhealthymd.com/newsletterform-6983⁠⁠----Website: ⁠⁠⁠⁠⁠⁠⁠https://trulyhealthymd.com/⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Dr.MonicaJauregui/⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trulyhealthy.md/⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@trulyhealthymd⁠⁠⁠⁠⁠⁠⁠----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Episode metadata supplied by the publisher feed · Published May 14, 2025

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Not Just Hot Flashes: How to Navigate Hormones in Perimenopause and Beyond

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