EPISODE · Mar 28, 2026 · 27 MIN
Not Just Stretching: A Yogi’s Guide to Dominating Pressure ⚡🧘♂️- Level 🆙 Conversation w/Todd McLaughlin, Co-Founder of Native Yoga Center
from Level Up with Coach Fergie · host 1290 WJNO
Todd McLaughlin is a longtime yoga teacher and co-founder of Native Yoga Center in Juno Beach, Florida. With over 30 years of practice, he shares yoga as a pathway for mental clarity, resilience, and self-discovery. Todd is also a licensed massage therapist and certified in traditional Thai massage from Thailand. He hosts the Native Yoga Toddcast podcast and mentors aspiring teachers, blending traditional yoga wisdom with practical tools for modern life. He helped save Coach Fergies life by introducing him to Yoga, Top 5% globally ranked Native Yoga Toddcast Podcast. Offers online yoga📣 QUOTE: “Practice and actual engagement with your Yoga practice is where the real benefits come from.” 🏁 - Todd McLaughlinLevel 🆙 Take-Aways The best approach meets people exactly where they are, not where others think they should be 🧩True strength is built by connecting breath with movement, not just going through motions 💨Real learning happens through experience, not just information 📚Resetting the body through correct Yoga practice can unlock healing that other workouts cannot provide 🔁Regulating the nervous system is key to staying calm and performing at a high level ⚖️Hands-on work with the body can unlock deeper healing than passive approaches 🦾🔹 Valuable Time-Stamps🔹🕒 00:04:00 – Powerful moment sparks commitment🕒 00:07:00 – Yoga meets you where you are🕒 00:10:00 – Breath controls nervous system🕒 00:14:00 – Practice over theory matters most🕒 00:16:00 – Community amplifies growth 🌐 Visit Native Yoga Center Website🔗 Todd’s LinkedIn ▶ Visit Native Yoga Center YouTube🔵 Native Yoga Center Facebook📷 Native Yoga Center Instagram🎵 Native Yoga Center TikTok🐦 Native Yoga Center X formerly Twitter🎤Tune into Native Yoga’s Toddcast PodcastCONTACT INFO HEREContact a REAL Human at Native Yoga Center Phone: (561) 296-7996Address: 833 Donald Ross Rd., Juno Beach, FL
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Not Just Stretching: A Yogi’s Guide to Dominating Pressure ⚡🧘♂️- Level 🆙 Conversation w/Todd McLaughlin, Co-Founder of Native Yoga Center
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