EPISODE · Nov 17, 2025 · 15 MIN
Not losing weight? Your calorie target might be too low!
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Fed up of not seeing any difference on the scales and how you look but trying really hard? Your calorie targets might be too low! In this episode we debunk the questions most people are asking themselves... 'am I eating enough?' 'is it my cortisol?". Listen now and learn how to get results!Want to be coached by us? Trial us for 4 weeks. Get in touch now @fitfemaleproject or www.fitfemaleproject.com
What this episode covers
Fed up of not seeing any difference on the scales and how you look but trying really hard? Your calorie targets might be too low! In this episode we debunk the questions most people are asking themselves... 'am I eating enough?' 'is it my cortisol?". Listen now and learn how to get results!Want to be coached by us? Trial us for 4 weeks. Get in touch now @fitfemaleproject or www.fitfemaleproject.com
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Not losing weight? Your calorie target might be too low!
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