Not Only Did I Have Postpartum Depression...But I Lost My Husband & Became A Young Widow. Navigating Grief And Loss With Bethany Gettis | EP 49

Are you feeling overwhelmed as a new mum? Or maybe you’re dealing with postpartum depression without knowing it?Imagine this and navigate the challenges of being a widow.In this episode, we have a heartfelt conversation with Bethany, who shares her personal journey of grief and offers guidance on finding oneself amidst these experiences. Tune in to gain insights on overcoming overwhelm, embracing healing, and rediscovering your identity as a strong and resilient individual.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookBETHANY GETTISWebsite: http://www.ndelish.com/FacebookInstagramLinkedInYoutubePodcast‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.