Not Running but Socializing

In today's show: I check out the live phoneblogging platform Ipadio - http://www.ipadio.com - with some live phoneblogs on my mobile phone. I'm feeling sorry for myself as I have done something to my leg and can't run - to my great dismay. But socializing with friends keeps me entertained. Some of the sites and friends I mention are: # Kenny who blogs at http://lifeforbeginners.com/, visits from Malaysia and tells me about "foodcrawls", the greedy person's equivalant of pubcrawls # An energetic young barrister tells me about adventure racing - http://en.wikipedia.org/wiki/Adventure_racing , a triathlon like sport that's catching on in England # Lybbe in Canada leaves me an email. Lybbe's blog "Blah blah blah" is at http://lybbe1631.blogspot.com/ - her bio says, "Life long weight problem. Decided at 308 pounds (or more) that I wasn't going to let myself slide any further. I've lost over 100 pounds and have about 50 more to lose. I feel better than I did 20 years ago, and I know I have lengthened my life expectancy." Also, check out her new podcast, Fifty Counting Down.