Not So Fasting...

from The FitAF · host TheFitAF

Coach Adam & Coach Anthony discuss the pros and cons of fasting. The proper context for a fasting strategy. Who fasting is best (and worst) suited for. And just how far fasting goes in helping you reach your ideal body composition.

Episode metadata supplied by the publisher feed · Published Feb 26, 2020

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Not So Fasting...

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This episode was published on February 26, 2020.

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