Not The Same Ingredients From Your Childhood - Time Unpack Your Childhood Dinner Table Trauma

In this episode, Michelle and Campbell deep-dive into the Yuka app, an eye-opening tool for understanding what’s really in your favorite foods. From salad dressings that score a zero to candy addictions we don’t want to talk about (but totally do), this one’s equal parts hilarious, honest, and educational.They also unpack gut health journeys, childhood food trauma, what it means to eat intuitively, and why being “weird” about food might actually mean you’re just listening to your body. Plus, Campbell shares her favorite plant-based recipes and the dream of launching Teddy’s Kitchen — we’re here for it.Bonus: food-based ADHD rants, cruise ship nursing homes (yep), and a heartfelt convo on family, forgiveness, and food freedom.Topics include:Using the Yuka App to scan your foodGut health & food sensitivityBlood type dietsVegan vs. healthy eating mythsChildhood trauma & mealtime pressureFood swaps, cravings, and clean candy alternatives