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Jul 11, 2021 5 min

Not Up To Me

from Buddhist Boot Camp Podcast Hosted by Timber Hawkeye

It's a huge relief to distinguish between what is for us to decide and what is out of our hands. Some things are not up to us, yet we try to control every step of the process AND the outcome, which causes unnecessary stress and anxiety. The simple mantra "It's not up to me," keeps me grounded, and I hope it helps you as well. To listen to the episode with captions, visit the Buddhist Boot Camp YouTube Channel https://youtu.be/jE9l6FHocH4

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Not Up To Me

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This episode is 5 minutes long.

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This episode was published on July 11, 2021.

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