Not your Mama's Self Care
from Momtabulous Hosted by Sharla Mandere
Mama's - taking care of yourself is not selfish, and self care is SO much more than "self care". Join the conversation of taking care of ourselves in motherhood, peri-menopause and beyond in a way that will actually help you feel better, have more energy and be calmer so your family can flourish and thrive. Montserrat Corsino, L.Ac., is a licensed acupuncturist and functional medicine health coach with over 14 years of experience in integrative medicine. Specializing in maternal exhaustion, she is passionate about helping mothers reclaim their vitality, empowering them to thrive both at home and in the world. With her expertise, Montserrat is dedicated to guiding moms on their journey to renewed energy, so they can continue to nurture their families and share their light with the world. Masterclass registration link: https://pages.montsehealth.net/webinar-registration Website: Manaintegrativehealth.com IG: Montsehealth
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