Notably Sara: Self Care Tips That Cost Nothing

from Vigorously with Val Kleinhans · host Val Kleinhans

We talk a lot about self care and protecting our mental health, but the truth is we don't discuss how expensive those moments can be. Notably Sara is here to provide some solutions to that issue and help us feel like the hot girls we are.Val also shares her TED Talk on how J.Lo can rehab her image. Get more Sara here.https://valkleinhans.com/Get more Val at https://valkleinhans.com/

What this episode covers

We talk a lot about self care and protecting our mental health, but the truth is we don't discuss how expensive those moments can be. Notably Sara is here to provide some solutions to that issue and help us feel like the hot girls we are. Val also shares her TED Talk on how J.Lo can rehab her image. Get more Sara here. https://valkleinhans.com/ Get more Val at https://valkleinhans.com/

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Notably Sara: Self Care Tips That Cost Nothing

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This episode is 44 minutes long.

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This episode was published on June 12, 2024.

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