Note #15 : Surmonter l'overthinking

Dans cet episode nous ferons un petit état des lieux de ce qu'est l'overthinking et ce qu'il engendre au quotidien. Vrai handicap dans mes relations sociales, je travaille a en atténuer les effets dans le but d'avoir l'esprit plus leger. Aujourd'hui je partage mon parcours avec vous :) Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode is 48 minutes long.

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This episode was published on June 30, 2024.

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