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Dec 8, 2025 7 min

Note 20: The Lie You’ve Been Believing About Yourself

from Notes to Her Hosted by Yaya Reed

Feeling “not enough” drains your confidence more than anything else. Today, Yaya breaks down why so many women struggle with self-worth and how to finally shift that belief for good. Inside this episode: • the real reasons you don’t feel “enough” • how past relationships shape your confidence • the client story that will hit your heart • how to rewrite your inner narrative • the 4-step process to rebuild self-worth from the inside If you’re tired of shrinking or settling, this episode will help you see who you really are and who you’re becoming. Ready to step your confidence up another level? Apply for Journey to Confidence, Yaya’s 1:1 coaching program. Want more weekly confidence boosts? Subscribe to She’s Limitless, my free email newsletter — mindset shifts, real-talk pep talks, and tools to help you step into your next level.

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This episode is 7 minutes long.

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This episode was published on December 8, 2025.

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