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EPISODE · Jan 20, 2026 · 6 MIN

Note 38: Your Only Competition Is You

from Notes to Her

Comparison has a way of making confident women forget who they are.In this episode of Notes to Her, Yaya breaks down how constantly measuring yourself against other women slowly erodes your self-trust and keeps you stuck in self-doubt.If you’ve been feeling behind, second-guessing your decisions, or questioning your pace, this note will help you reconnect with your inner voice and rebuild trust in yourself.Inside this episode, we talk about: • why comparison feels so convincing • how not trusting yourself shows up in daily life • the hidden cost of self-doubt • what self-trust actually looks like in real life • how to shift from comparison to grounded confidenceIn the next note, we’ll talk about how fear shows up right before your breakthrough and why showing up scared still counts.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Note 38: Your Only Competition Is You

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This episode was published on January 20, 2026.

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