Note 42: You Teach People How to Love You by How You Love Yourself episode artwork

EPISODE · Jan 29, 2026 · 8 MIN

Note 42: You Teach People How to Love You by How You Love Yourself

from Notes to Her

You can be successful, accomplished, and ambitious and still struggle in love.In this episode of Notes to Her, Yaya explores the disconnect many women experience between professional confidence and emotional self-worth.If you’ve ever felt like you know what you deserve but keep accepting less, this note will help you reconnect with yourself and reset your standards without guilt or shame.Inside this episode, we talk about:Why success doesn’t automatically translate to healthy relationshipsThe difference between independence and emotional self-abandonmentHow self-love acts as a filter for who gets access to youWhy emotional safety matters more than potentialHow standards protect your peace, not push love awaySubscribe so you don't miss the next episode: Do You Even Like Yourself? A mirror episode about why your relationship with yourself sets the tone for everything else.If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 LinkIf you're ready to stop figuring this out alone? Apply to work with me here.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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Note 42: You Teach People How to Love You by How You Love Yourself

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