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Note 46: Love Yourself Enough to Leave What Shrinks You

EPISODE · Feb 9, 2026 · 6 MIN

Note 46: Love Yourself Enough to Leave What Shrinks You

from Notes to Her

You can love yourself and still stay too long.In this episode of Notes to Her, Yaya delivers a bold but necessary reminder: self-love sometimes looks like walking away, from jobs, relationships, and habits that keep you playing small.If you’ve been feeling the quiet nudge to leave something behind, this note is for you.Inside this episode:The real reason we stay in places we’ve outgrownA client story that’ll hit your heart5 signs it’s time to walk awayWhat self-love looks like in actionThe courage to choose yourself, even when it’s uncomfortableJoin Yaya, February 23-27, in the Her Era: The Self-Love Reset — a free 5-day experience to help you stop shrinking and start choosing yourself. Learn more here.

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Note 46: Love Yourself Enough to Leave What Shrinks You

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