Note 58: Stop Hiding Behind Perfection

EPISODE · Mar 11, 2026 · 9 MIN

Note 58: Stop Hiding Behind Perfection

from Notes to Her

Perfectionism sounds responsible.It sounds like discipline.It sounds like high standards.But what if perfectionism isn’t about excellence at all?What if it’s protection?In this episode of Notes to Her, Yaya breaks down how perfectionism quietly keeps ambitious women stuck, not because they lack ability, but because they’re trying to eliminate the risk of judgment before they allow themselves to be seen.Inside this note we explore:• The real fear underneath perfectionism• How perfectionism erodes confidence over time• Why perfectionism affects communication and relationships• The hidden emotional cost of trying to “get it right”• A mindset shift that helps you move forward without waiting for flawlessPerfectionism doesn’t build confidence.Experience does.If you’ve been waiting for the perfect moment to speak up, share your ideas, or move forward in your life, this episode will help you recognize the pattern and interrupt it.Because perfection isn’t confidence.It’s protection.Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 LinkIf you're ready to stop figuring this out alone? Apply to work with me here.If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.

NOW PLAYING

Note 58: Stop Hiding Behind Perfection

0:00 9:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer,
URL copied to clipboard!