Note 60: You Can’t Become Her With Low Standards

Most women think “standards” only apply to dating.But the truth is, your standards show up everywhere.In how you speak to yourself.In how you show up for your work.In the boundaries you set with other people.And in the environments you tolerate.Low standards don’t just affect your relationships; they quietly shape the version of you that shows up in your own life.In this episode of Notes to Her: The Daily Pep Talk, Yaya breaks down why becoming the woman you envision requires raising your standards in more areas than you may realize.Because the truth is simple:You can’t become the woman you want to be while still living by the habits, boundaries, and beliefs of the version of you that’s comfortable playing small.Inside this episode, we talk about:• What “low standards” actually look like in everyday life• Why women often lower their standards to stay safe or accepted• The role self-talk plays in shaping your confidence• How standards affect your work, boundaries, and energy• Why raising your standards isn’t about perfection — it’s about alignmentIf you’ve been feeling the pull to show up differently in your life, this episode will help you understand where to start.Because the woman you’re becoming doesn’t live by low standards.She lives by self-respect.Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 LinkIf you're ready to stop figuring this out alone? Apply to work with me here.If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.