Note To Self 009: Podmas Day 4 - Plan To Adjust

from What I Live For Hosted by Willie Gillis

Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss and my relationship with food. Hopefully, this helps me and maybe someone else too.

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Note To Self 009: Podmas Day 4 - Plan To Adjust

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How long is this episode of What I Live For?

This episode is 7 minutes long.

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This episode was published on December 4, 2019.

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