Note To Self 014: Podmas Day 9 - Take Time To Reflect

from What I Live For · host Willie Gillis

Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss and my relationship with food. Hopefully, this helps me and maybe someone else too.

Episode metadata supplied by the publisher feed · Published Dec 10, 2019

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Note To Self 014: Podmas Day 9 - Take Time To Reflect

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