[Note to Self] Ep 4: A note on What's Up with Our Nervous System

This is Note to Self, a series of mini-lessons from two high-impact entrepreneurs to their former, present and future selves. As entrepreneurs ourselves, my co-host Nicola and I understand how genuinely triggering entrepreneurship and business ownership can be to our nervous system, and set out to find a way to cope with that in this week's episode. In this mini-lesson, we cover: The triggering reality of entrepreneurship  Regulating your nervous system in real-time