Note To Self: Happiness is an inside Job

In this episode of Note to Self, I sit down with my good friend Roy for a real conversation about the highs and lows of work culture, the importance of building genuine relationships, and the often overlooked topic of male mental health. We reflect on our own experiences, share laughs, and open up about the pressure men face when it comes to emotions and success.https://youtu.be/Jwb_yQM_QTI