Nothing Can Ruin Your Day Quite Like Two Teenage Daughters

from Mighty Oak Athletic · host Michael Ockrim

We explore how physical training resets the mind, helps teens manage stress, and builds emotional control, confidence, and resilience for life. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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Nothing Can Ruin Your Day Quite Like Two Teenage Daughters

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