Nothing Changes Unless You Do episode artwork

EPISODE · May 14, 2026 · 13 MIN

Nothing Changes Unless You Do

from Midlife Moments with Kristi Carlile · host Kristi Carlile

In the first episode of Midlife Moments, Kristi Carlile shares the story behind finally launching the podcast on her birthday after years of waiting to feel “ready.” From empty nesting and divorce to identity shifts, hormones, loneliness, and reinvention, this honest and relatable conversation is for women navigating the messy, beautiful reality of midlife...and learning it’s never too late to create a life they truly love.

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Nothing Changes Unless You Do

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This episode is 13 minutes long.

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This episode was published on May 14, 2026.

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