Nothing Else Matters But This Stuff!!!

from Work in Progress · host Bleav Podcast Network

I don't want you to waste time or energy on the thousands of things that don't matter, mainly because there are only about five things that really do. In this episode, I cover Diet...finding a caloric set point to meet your goal, macronutrient breakdowns, Training...an optimal training program and how to structure it. Supplements... the rare supplements that might be worth your money. Whether you're just getting going or a seasoned vet, this podcast will help. I promise you. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

What this episode covers

Don't waste time, energy, or money on that which does not matter. I give you the things that actually do matter and how to go about achieving them.

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Nothing Else Matters But This Stuff!!!

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How long is this episode of Work in Progress?

This episode is 17 minutes long.

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This episode was published on March 19, 2026.

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