Nothing Personal. A Client Conversation with Amy #014

Amy is someone I’ve worked with since 2019 through functional medicine for her diabetes and one-on-one coaching.Our work together has shifted her from self-criticism, stress, and worry about others’ judgments, to seeing thoughts as just thoughts, not verdicts, which has changed how she handles intense work pressure and deadlines.In this episode, we explore the inside-out nature of experience, living more in the moment, and the freedom that comes from loosening identification with roles, expectations, and even diagnoses.The Intelligence Inside — a 5-week course, May 26 – June 23. If this episode stirred something and you want to go further, reach out at [email protected] and let's talk.