Nothing's TMI when it comes to resolving your pelvic pain

Tonya Yanok, the "TMI Doctor", is a physical therapist who specializes in pelvic floor therapy. This wildly under-discussed topic has brought relief to so many women who were desperate to relieve their pelvic pain or incontinence. Tonya talks about the simple things we can do, and not do (ahem, kegels?) to maintain a strong and healthy pelvic floor.  Find Tonya at TMIDoctor.com Connect with Tobi at eatingisalifestyle.com or on Facebook or Instagram