Notice Your Progress | Full Moon
from Sacred Self-Care: Aligning with the Moon Hosted by Ann
It's easy to become so focused on what still needs work that we overlook the evidence of how much we've already changed. In this Harvest Full Moon episode, we're taking a break from improving, adjusting, and figuring out what comes next to notice some of what's already grown. As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned practice to help you pause, notice your progress, and receive a little of your own harvest. Sign up for our weekly newsletter to receive the Companion Guide Follow us on Instagram
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