Noticing Without Thinking About - Zen Mind

What this episode covers

This talk gives Zazen instruction for disentangling attention from thinking. The koan story of Baizhang’s Wild Ducks (Case #40 of the Blue Cliff Records) is brought up to clarify the attentional body that needs to be practiced to stabilize a mind that is able to notice without thinking about. It is through this attentional body that the teachings of “no coming, no going” and “no birth, no death” become experientially accessible.

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Frequently Asked Questions

How long is this episode of Zen Mind?

This episode is 33 minutes long.

When was this Zen Mind episode published?

This episode was published on May 28, 2020.

What is this episode about?

This talk gives Zazen instruction for disentangling attention from thinking. The koan story of Baizhang’s Wild Ducks (Case #40 of the Blue Cliff Records) is brought up to clarify the attentional body that needs to be practiced to stabilize a mind...

Can I download this Zen Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.