Noting Our Emotions
from Be Kind. Be Positive. Be Yourself. Hosted by Matthew Handel
What happens when you take a moment to think about those current emotions? It can help us take away the permanence of it all. Let's talk about this practice and how it can help. with love, Matthew Apple Review: https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536
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This episode is 7 minutes long.
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This episode was published on February 13, 2022.
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