EPISODE · Sep 4, 2024 · 8 MIN
Nour Solo: 5Min Meditation For Visualisation
from The Curation by Nour Hassan
This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!Support the show
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Nour Solo: 5Min Meditation For Visualisation
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This episode is 8 minutes long.
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This episode was published on September 4, 2024.
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