Nourish, Eat, Repeat | Caffeine

from Nourish, Eat, Repeat · host Adrianne Delgado

In this week’s episode we talk about all things caffeine: how much is safe to consume, side effects, how to avoid withdrawal, medical contraindications, and finally, its effect on sports performance. If you consume caffeine on a regular basis, you do not want to miss this episode. This week’s recipe is Garlic Herb Roasted Potatoes and Veggies. Schedule a visit today at www.bodymetrixhealth.com.

Episode metadata supplied by the publisher feed · Published Jul 23, 2024

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Nourish, Eat, Repeat | Caffeine

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