Nourish, Eat, Repeat | Episode 16

from Nourish, Eat, Repeat · host Adrianne Delgado

In this episode, Adrianne interviews Annalisa Smithson, a therapist and recent graduate of the Jump Start program. Annalisa speaks to her journey with nutrition and the correlation between mental health and eating a healthy diet. This episode’s featured recipe is a marinated tofu recipe from the website Bad Manners and can be found here: https://www.badmanners.com/recipes/pan-seared-tofu

Episode metadata supplied by the publisher feed · Published Sep 8, 2020

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Nourish, Eat, Repeat | Episode 16

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