Nourish, Eat, Repeat | Episode 47

from Nourish, Eat, Repeat · host Adrianne Delgado

Journaling is one of the most powerful tools to bring awareness of our thoughts and actions. In this episode, Adrianne walks you through her daily journal routine and how she uses the practice to influence her mental and physical health. This week’s recipe is Spring Celebration Soup

Episode metadata supplied by the publisher feed · Published Apr 13, 2021

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This episode is 42 minutes long.

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This episode was published on April 13, 2021.

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