EPISODE · Apr 13, 2021 · 42 MIN
Nourish, Eat, Repeat | Episode 47
from Nourish, Eat, Repeat · host Adrianne Delgado
Journaling is one of the most powerful tools to bring awareness of our thoughts and actions. In this episode, Adrianne walks you through her daily journal routine and how she uses the practice to influence her mental and physical health. This week’s recipe is Spring Celebration Soup
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Nourish, Eat, Repeat | Episode 47
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